May i know what exactly is evening prime rose oil for? Will it has any side effects? Can a 21 year old girl like me take evening prime rose oil? Does evening prime rose oil a supplement?
What is evening prime rose oil for?
It is considered a supplement, but it's effects are not defined thoroughly with research yet. It does have side effects with some people, such as seizures in people with previous seizure disorders. If you decide to take it, research used 4 to 8 grams daily for adults, 18 yrs and older, given in smaller doses throughout the day. It is a source of Omega-6 fatty acids which is a necessary fatty acid, so it could help you meet the requirement for that which is 12 grams per day. I would talk to your doctor before trying to add a supplement to your daily routine. Just bring it up on your next visit or schedule one. Good luck!
Reply:it soothens your feelings and enable you to sleep well
Reply:Properties and Uses: Astringent, mucilaginous. Use evening primrose as a southing remedy for coughs asociated with colds. It has also been used for mental depression, its effectiveness perhaps due to a stimulating effect on the liver, spleen and digestive apparatus. It can also be made into an ointment useful for rashes and other skin irritations. The entire plant is edible.
Preparation and Dosage:
Infusion; Use 1 tsp. of the plant with 1 c. of water. Take 1 cup a day, a mouthful at a time.
Tincture: Take 5 - 40 drops, as needed
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